Nestlé CERELAC is a complementary food intended for spoon feeding from 6 months. It is NOT to be used as a breast milk substitute. The Department of Health recommends exclusive breast feeding for the first 6 months. Unless otherwise advised by your health care professional, introduction of solid food should commence at around 6 months of age but not be delayed beyond 6 months, nor introduced before 4 months. For your baby’s health, all preparation instructions should be followed exactly. Be mindful not to overfeed your baby; stop feeding when your baby shows signs of fullness e.g. turning their head away.